2018 Events

2018 New Year's Day Celebration

New Year ~ New Intention

Please join us, celebrating New Year.

Meet us at: Sanderson Lincoln Pavilion

at Sun Dial in Carefree

Monday, January 1, 2018

From 9:30 am to 11:00 am

2018 World Tai Chi & Qigong Day

One World - One Breath


FREE practice for everyone

Bring family and friends.


Meet us on Saturday, April 28, 2018

10:00 am to 11:30 am

at Sanderson Lincoln Pavilion

Sun Dial, Carefree, AZ 


PAST EVENT - Certification Tai chi Easy tm

The title "Tai Chi easy Practice Leader" doesn't do this program justice.  This 3-day intensive training is packed full of valuable materials; you will be learning The Tai Chi Easy tm, Medical Qigong (bushing Qigong), self-applied massage, breath practice, guided meditation and more.  

Tempe, AZ - July 28-30, 2017 View Flyer

Hudson, WI -April 21-23, 2017 

PAST EVENT - 2017 workshop - The Healer Within

Did you know…Doctors believe that 70% of all dis-ease is stress related?Did you know…That healing can only happen when you relax?When you relax, your body releases naturally occurring healing resources.  Unlike prescription drugs, this inner medicine has no cost, is readily available to everyone, and has no negative side effects!

  • Why should you attend this workshop
    • New Year, New Intention
    • Caregiver
    • Stressful working environment
    • Self-care
    • Busy lifestyle

Saturday, January  7th, 2017, 9:30 a.m. – 11:30 a.m.At Desert Foothills Library (DFL)38443 N. Schoolhouse Rd, Cave Creek, AZ 85331Reservation with DFL, call 480-488-2286Cost $35
Presented by Bina Bou, Institute of Integral Qigong and Tai Chi


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The Healer Within™ Practices developed from a Chinese Medical Qigong known as BuZheng Qigong or Vitality Enhancement Method, help your body utilize its own extraordinary medicine through  “four essential baskets of practice”:  

  • Body practices (posture and gentle movement)
  • Breath practices
  • Self-applied massage
  • Mind focus practices, a quick and easy meditation technique that anyone can master in minutes.   

These techniques can be done anywhere, at any time, by any body – sitting, standing or lying down!